The Blueprint to Natural Face Rejuvenation
Plus FREE training!
Design your own Face Yoga routine, 22 September 13.30 UK
Great! You are closer to the new way of ageing!
Soon you will know how to turn back the clock:-)
Don’t make it another free resource sitting in your device!
Read it through a few times, take notes and complete the first step.
I will keep in touch via the messenger channel and remind you about the free training with a Zoom link closer to the date.
In the meantime FOLLOW THE NEXT STEP
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Step 2: Join my tribe inside the Face Body Mind Community Facebook group and access even more body and face rejuvenation resources:
Check the guide section of the Facebook Group for beneficial posts, past trainings and answers to questions.
Looking forward to see you there soon😊
The Blueprint to natural Face Rejuvenation is for you if you want to:
- ditch the droop and mental & physical burnout
- take years off your face using natural methods
- feel great & confident in your own skin with
- bring active self-care into your daily life
- take control of the way you age
- look your best in any age
Active face self care gets your power back
- slow down
- do what feels good
- follow your intuition
- breathe and reconnect
- touch and feel your face
- fall back in love with yourself.
Take control of the way you age.
Get support, guidance and clarity in your unique 'face-care' journey.
I help women turn back the clock with natural methods
After discovering a few unwelcome changes to her own face and body, Bonnie decided to take an action. She spent years learning about her own body and face and those of her clients. She was able to determine why we move the way we do and how to correct those moves to obtain desired improvements.
Bonnie studied Rehabilitation Pilates with physiotherapists and has been teaching clinical Pilates for more than 10 years. She has also been certified as a Face Yoga teacher with Fumiko Takatsu and recently started to explore power of mind.
She applies rehabilitation principles to face and body muscle re-training for herself and her clients which creates a youthful appearance head to toe and corrects body alignment. Her approach is totally unique and comprehensive.
“My aim is to teach people how to use and treat their bodies, faces and mind to enhance their inner beauty, be pain free and feel fabulous inside and out. Face and body exercise is ongoing work and includes adaptable lifestyle changes. Mindset is an important part of it. Face Body Mind is part of my life forever, and I hope it will be yours, too!”