The Ageless Glow Live course consist of:
4 Modules with face rejuvenating routines
4 live introduction workshops to each modules
plus 2 bonus live workshops and
Facebook support group for 6 weeks (timeline 17-28/4)
Special bonuses for joining will be distributed within 2 weeks of the start of the course. You will be able to see them when you login to ‘My Account’.
Live Course starts on Friday 17 March with an on-boarding Zoom meeting at 1pm UK/2pm CET/8am CST
All is recorded and will be uploaded inside the course dashboard.
Join the support Facebook group – Ageless Glow here:
https://www.facebook.com/groups/agelessglow
Weekly Zoom Workshops will be here:
You will find all information about any updates, meetings dates there and also get chance to ask questions and meet like-minded women.
If you have technical issues please email to: bonnie@bonnieryckova.com
Questions regarding the live course: There is going to be weekly ‘Ask me anything’ thread post where you submit your questions which will be answered in Facebook live.
Most of the live training will be on Mondays & Fridays. Recording will be saved here for you to re-watch anytime. Once the course starts I will post a poll asking you about your time preference for live meetings.
You have lifetime access to the course and an access to the support Facebook group – Ageless Glow 17 March – 28 April.
VIP options (discount on Private Coaching if booked during duration of the course, must be used within 3 month of the booking) is available and recommended if you suffer from any specific condition/discomfort and/or need more guidance, support and accountability. Please email me to arrange a short chat: bonnie@bonnieryckova.com
Course requirements
- All you need is a mirror in front of you for practice and a facial oil suitable for your skin type.
- There is no age restriction in Face Yoga practice, however, women 40+ will benefit from this course the most.
If you have done botox or fillers the recommended advice vary from few hours to few weeks before you start exercising your face muscles. Please follow recommendation of your practitioner. - If you do/did botox regularly, over the years your face muscles can weaken due to it’s under-use.
Medical Advice Disclaimer
The information, including but not limited to, text, graphics, images, videos and other material are for informational and educational purposes only. No material on this site and in the above mentioned workshop is intended to be a substitute for professional medical advice, diagnosis and treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read/seen on this website.
Important Note
- This isn’t a certification course.
- All materials are copyrighted, available only for your own use.
- We recommend using a larger screen (laptop) if you like to follow short routines inside the program’s modules.
- Workshops & coaching lessons will be on Zoom. It’s free and very easy to use. Please download the app here: https://zoom.us/support/download?os=android
- If you have done Botox or fillers the recommended advice vary from few hours to few weeks before you can start exercising your face muscles. Please follow recommendation of your practitioner and also inform us in writing: bonnie@bonnieryckova.com