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Welcome & Onboarding
2 Topics
Before photos
After photos
Module 1 – Recognize/Awareness
6 Topics
Back/spine warm up
Shoulders warm up stretches
Neck warm up stretches
Face warm up poses
Face short warm up routines 2-5 minutes
Body short warm up routines 7-15 minutes
Module 2 – Decolletage, Neck & Lower face
2 Topics
Lower Face Massage
Lower face Yoga
Module 3 – Middle face
2 Topics
Middle Face Massage
Middle Face Yoga
Module 4 – Upper Face & Scalp
2 Topics
Upper Face Massage
Upper Face Yoga
Bonuses
3 Topics
Bonus – Meditation Bundle
Design your own Face Yoga routine
Posture 101 interactive workshop
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