Ageless Glow course – Bonnie Ryckova

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Welcome & Onboarding

2 Topics

Module 1 – Recognize/Awareness

2 Topics

Upper Body Warm up Routines

Daily Full Face & Neck Massage routines

Module 2 – Decolletage, Neck & Lower face

2 Topics

Lower Face Massage

Lower face Yoga

Module 3 – Middle face

2 Topics

Middle Face Massage

Middle Face Yoga

Module 4 – Upper Face & Scalp

2 Topics

Upper Face Massage

Upper Face Yoga

4 Topics

Meditation Bundle

Body Posture Guide

Design your own Face Yoga routine

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