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Welcome to Face Yoga
Face Yoga Presentation
Warm Up
4 Topics
Upper Body Warm Up
Tapping
Wow Pose
Big ‘O’ Pose
Scalp and Forehead
4 Topics
Scalp Massager
Forehead Release
Eyebrow Lift, Frown Line Release
Forehead Lift
Eyes
4 Topics
Binocular Pose
Eye bag Toner
No More Tired Eyes
Pencil Push Up
Middle Face
5 Topics
Cheek Release and Accupresure
Cheek Relaxer with Air
Rolly Polly
Fuller Cheeks
Candel Blow Pose
Lower Face
4 Topics
Jawline Release Acupressure
Smackeroo with Hand
Symmetrical Mouth
Swan Neck
Bonus – Follow Along routines
5 Topics
Warm up/Cool down
Release scalp tension, Smooth out forehead & frown line
Open, bright eyes
Sculpt your middle face
Shape your lower face
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