My Mindful FACE & BODY

Free Online 3 Day Experience

Starting 24th October

Bring self-care into your life by taking care of your face and body.

We promise not to send any unsolicited communications. Privacy Policy

Find out my top 3 face, body and mind techniques!

I want to invite you to a unique 3 day experience of Your Mindful Face & Body where we’re going to ‘start within’ and discover the power of your face, body and mind.

Give yourself the gift of ‘ME TIME’

  • slow down and RELAX
  • touch and FEEL your face
  • NOURISH your face, body and mind
  • BREATHE and unwind your busy mind
  • follow your intuition and heart’s DESIRES
  • RECONNECT to your body from the inside

Sounds good?

Save my place

What they say:

My Mindful Face & Body experience is for you if you:

  • desire to make positive changes on your face, body and/or mind
  • boost your energy levels with daily self-care activities
  • feel frustrated with lack of motivation and consistency in your face and/or body self-care
  • procrastinate with regular ‘me time’ and don’t know where to start
  • want to gently nourish and take loving care of your face and body as you grow old
  • want to boost your self-esteem and improve face and/or body posture
  • are recovering from injuries, operation and self-care is your priority
  • feel lonely and want to connect with like-minded women.


Get support, guidance and clarity in your self-care journey.

Join today!

In only 3 days you will:

gain clarity on your head to toe self-care journey

feel confident in achieving your dream wellbeing goals

boost your confidence and motivation inside the community

learn about the importance of face, body and mind connection

identify unwanted habits that may contribute to the deep tension you carry

stimulate your face, body and mind with unique methods

be rewarded for the amazing 3 day work with prizes worth $$!

Here’s what you can look forward to:

  • daily answers to your questions
  • daily guidance and support in your your self-care journey
  • cheat sheets to identify areas you should focus on
  • affirmations to boost your motivation
  • surprise rewards for all participants and the most active

Powerful 'AHA' moments:

I help women turn the clock back with my Face Body Mind Method.

After discovering a few unwelcome changes to her own face and body, Bonnie decided to take an action. She spent years learning about her own body and face and those of her clients. She was able to determine why we move the way we do and how to correct those moves to obtain desired improvements.

Bonnie studied Rehabilitation Pilates with physiotherapists and has been teaching clinical Pilates for more than 10 years. She has also been certified as a Face Yoga teacher with Fumiko Takatsu and recently started to explore power of mind.

She applies rehabilitation principles to face and body muscle re-training for herself and her clients which creates a youthful appearance head to toe and corrects body alignment. Her approach is totally unique and comprehensive.

“My aim is to teach people how to use and treat their bodies, faces and mind to enhance their inner beauty, be pain free and feel fabulous inside and out. Face and body exercise is ongoing work and includes adaptable lifestyle changes. Mindset is an important part of it. Face Body Mind is part of my life forever, and I hope it will be yours, too!”