‘You and your body is worth it!’
The consultation is on Zoom, 75 minutes long.
- Assessment and concern evaluation.
- Identifying the root cause of your concern.
- Strategies necessary for sustainable outcome.
- Daily action plan.
- Summary and the next step necessary to reach your desired wellness ultimate goal.
- Recording of the session with lifetime access.
After you process the payment you will receive, within 24 hours, an email from me (email@example.com) to fill in a Health and Fitness Questionnaire. After I get it back we arrange our consultation within 2 weeks the latest.
Here are some examples of topics we usually discuss at these consultations but are not limited to:
- Injury recovery (joints, spine)
- Pre and Post Surgery joints/spine Rehabilitation
- Pre and Post Natal specific exercises (including Pelvic floor and Diastasis recti concerns)
- Core Rehabilitation (prolapse, incontinence, general weakness)
- Posture related concerns (usually related to a posture type)
- Joints and back pain
- Body tightness and rigidity (joints/spine stiffness)
- General fitness including weight loss management
Did you nod your head, saying ‘Yes’ to any of these concerns? Then the consultation is the right choice for your body.
Take action NOW so you feel great in your own skin and take good care of your precious ‘body-home’!
Looking forward to meeting you soon!
‘Our bodies were designed to be our home base, our intelligent center connected to our soul. Pamper your body, rebuild your home.’