Face Yoga Kickstart

£99.00

The aim of this course is to raise awareness of your facial muscles, release tension and activate each part of your face in order to create natural youthful look and glow.

By the end of this course, you will:

  • have a good understanding of essential Face Yoga poses,
  • be aware of main muscles of your face, how to relax and activate them,
  • know over 20 different Face Yoga poses and releases techniques for the upper, middle and lower areas of your face/neck,
  • be able to develop a daily Face Yoga practice for yourself.

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Description

The Face Yoga Kickstart course provides essential foundations to your future Face Yoga practice. Whether you are a complete beginner or you already have some knowledge of Face Yoga you will benefit from the step by step instructions.

The course consists of 5 modules: warm up/cool down, scalp, forehead, eyes, middle and lower face/neck and includes 21 short video demonstrations. It begins with a presentation explaining the benefits of the practice and what it involves.

Face Yoga is for everybody, no matter your age or gender. Regular practice reduces and prevents signs of ageing and tension on your face and neck.

Benefits of Face Yoga:

  • more radiant complexion,
  • softened wrinkles,
  • plumped skin,
  • brighter open eyes,
  • reduced nasolabial folds,
  • firmer cheeks,
  • plumper lips,
  • sharper jaw/neck line.

Requirements

  • This course isn’t suitable for someone with a specific facial condition or injury.
  • We have a Cupping for Specific Conditions which you may check should you suffer from any.
  • If you had Botox or/and fillers please follow an advice of your health practitioner.
  • We recommend combining Face Yoga with Sculpting Face cupping for extra lift and glow.

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